Adult Programming

Classes

Aerotique offers many options for adults (aged 14+) in aerial and circus programming. We provide instruction from beginner to advanced and have a class for everyone!

Please note, as of June 2020, we can no longer offer bungee classes. 

New to Aerial? Start Here!

Open Fly Time

Fridays: 7:00PM – 8:30PM
Sundays: 4:30PM – 6:00PM

This is the perfect chance to come get extra practice for all those skills learned in your classes. Multiple apparatuses and floor space will be open to use during this open fly time. Must have prior experience to utilize the apparatus. Apparatuses are first come first serve.

Aerial Hammock

Aerial Hoop

Aerial Silks

Aerial Trapeze

Aerial Rope

Aerial Yoga

Currently not offered! Keep an eye out for updates.

In this class, we will move through a yoga sequence supported by the aerial hammock. Some moves may rely completely on the hammock while for others the hammock may be used as an optional assist. This is a workshop for all levels and will include meditation, body awareness, and poses cued by the instructors.

A yoga mat is recommended for the mat, although we have some panel mats available at the studio.

Belly Dance

Chair Dance Choreography

Tuesdays: 8:00-9:00PM

This chair dance class focuses on the theatrical movement that can be incorporated into choreography. We will be combining floor work, combos and poses played as different characters or emotions with various music pieces.

No prerequisites.

Aerial Strength and Conditioning

Flexibility

Not currently offered. Keep an eye out for updates!

In this flexibility class we will use a variety of techniques to target specific areas of the body in an effort to increase our flexibility and body awareness. Some props may be used to assist and deepen stretches. This is a class for everyone regardless of flexibility level.

No prerequisites. Please note: This is not an aerial class, but the skills and gains made in this class will be useful throughout your aerial journey!

Movement and Musicality

These rotating-apparatus classes focus on the theatrical movement that can be incorporated into choreography. We will be combining floor work, combos and poses played as different characters or emotions with various music pieces.​

Barre Fitness

Alternating Tuesdays: 8:15-9:30PM

This Barre and Personal Training fusion class uses both ballet and personal training techniques to focus on balance, strength, toning, cardio, and flexibility. Students will use a ballet barre, chair, or wall to follow the instructor for movement and breath cues.

Weights and resistance bands will be added during upper body exercises and mat work for difficulty.